Traditionally, Yoga was taught by one teacher directly to one student. The importance of individualizing the yoga experience to each individual student was understood. Group classes are phenomenal! The energy, the atmosphere and community are unmatched. However there are several ways we can all benefit from private yoga lessons as well.
Private yoga lessons eliminate any pressure, stress or intimidation a student may feel. From beginners to experienced yogi's, if you let your ego get in the way of class it is easy feel intimidation or insecurities. Private yoga sessions can help you build a foundation as a beginner and help you accomplish your #YogiGoals as your experience grows.
Special Needs & Health Concerns
It is always important to tell your yoga teacher of any special needs or health concerns you may have. Working with private yoga sessions allows your instructor to always be aware of your concerns, taking the steps needed to personalize your experience with those needs in mind.
Much like #RelationshipGoals or #BodyGoals - there are without a doubt #YogaGoals. Private yoga lessons are an incredible tool you can use to set and accomplish these goals, whether they be mental, emotional, spiritual or physical. Your private instructor can tailor practices specifically designed to meet your goals.
With great power comes great responsibility and with great yoga experience comes the desire to take your practice to the next level. Private yoga instructors can work with you closely in a controlled, safe and inspiring environment to lead you into deeper more challenging poses.
At the end of the day, having a yoga practice group OR private is beneficial to your mental, physical and emotional health. Having a private yoga teacher is an investment to further that personal health and growth. Private lessons are a great way to start your yoga practice or provide intensive training and exclusive attention for advanced yogis.